Hi everyone, Heads up: I’m really struggling to write this week due to *gestures broadly*, and also I thought today was Tuesday, so this is written more last minute and off the cuff than I suggested new posts would be in Starting Again. Early Stopping
Thanks for writing about this! Something that often stops me from stopping is a shame that I've "failed" the thing. I've been trying to explicitly see it as a success when I stop things when I don't want to do them - write those moments down, and celebrate them.
Thanks for writing about this! Something that often stops me from stopping is a shame that I've "failed" the thing. I've been trying to explicitly see it as a success when I stop things when I don't want to do them - write those moments down, and celebrate them.
PS: love ur new H2 headings 👍
I allow myself to go to gym then turn around and leave and count as going to 1 session
This started abt a few years ago and has now morphed into a regular habit notwithstanding your once in a hundred years pandemic.
Goes in line with trusting yourself to just stop and be ok with it